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“Our bodies communicate with us
clearly and specifically if we  are willing
to listen to them”

-
Shakti Gawain


Natural Elements Spa

 

         



Massage Modalities





Spa Services
& Facials


Movement Studio & Calendar


Continuing Education

  

Massage Modalities
Earth Elements
.

Relaxing Therapeutic
Intense Therapeutic
Couples Massage
Reflexology & Reiki
Prenatal /Element 9 Club
Gentlemen’s Spa
Add-On-Services


GROUND * HEAL * RENEW
 


“I loved getting a scrub with my massage! I always leave feeling relaxed and happy after my massage but today my skin feels amazing. I just love this place!”
Caroline Kohler
 

 


"I’ve never had a better pre-natal massage before.

is AWESOME!!" Brittany Scharf
Element 9 Club
 

 

 

                     

                                                             
From deeply relaxing to intensely therapeutic, massage therapy is our specialty! Our therapists are extremely talented and gifted body workers as well as nationally certified. We offer a variety of massage modalities and are confident in our ability to meet your specific needs. Our staff is dedicated to your health and wellness and will use their gift of touch to make your Sacred Elements Massage a wonderful experience.

Relaxing Therapeutic Massage _____________________________________________________________________________________________________

Massage Therapy Series

1 hr – 5 Sessions       $300
1 hr – 10 Sessions     $600

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Swedish Massage

This is our most popular massage. Your therapist will use light to firm pressure, depending on your preference and needs. Experience long soothing strokes designed to relax and reduce stress while improving circulation, range of motion and tension. Recommended for all.

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30 min $40
60 min $65
90 min $88


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Cayce Reilly Massage

This massage can be both stimulating and relaxing. It affects nerves, organs, glands, circulation, and muscles, and helps the body rid itself of toxins with the use of Swedish, osteopathic, and neuropathic massage techniques. This healing massage originated locally at the historical Cayce/Reilly School of Massotherapies and is known world wide for its therapeutic qualities.

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30 min $40
60 min $65
90 min $88


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Spirit Stone Massage

A therapeutic massage, utilizing heated and oiled river stones throughout the massage to melt away muscle tension and stress, creating a truly blissful relaxation. A deeply soothing therapy and especially suited to alleviating arthritic aches and pains.

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60 min $65
90 min $88

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CranioSacral

CranioSacral Therapy is a gentle, hands-on method of evaluating and enhancing the function of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. The therapist applies the gentlest of pressure to specific areas throughout the body to achieve maximum results. Developed by osteopathic physician John E. Upledger, D.O., O.M.M., in the 1970s, CST enhances the body's natural healing processes and has been effective for a wide range of medical problems associated with pain and dysfunction.
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60 min $60

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Raindrop Therapy

Combine aromatherapy, massage, and vita flex and you’re on your way to a heaven scent experience! Raindrop Therapy involves gently dropping therapeutic-grade essential oils along the spine, then working the essential oils into the skin with feather-like movements up the back, the application of massage, and the Vita Flex technique to the back, legs, and feet. Vita Flex uses the reflex system of internal body controls to release tensions, congestions, and maladjustments. Experience deep mind/body relaxation, relieve stress/tension/pain, enhance your immune system, and saturate yourself in the sumptuous experience of riding the healing rainbow of these complementary modalities.
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60 min $65
90 min $88


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Seated Massage

This massage will help relieve tension, loosen stiff muscles and increase circulation in the neck, back and shoulder. Massage is performed in a corporate seated massage chair. Please inquire about our on-site massages for your next office or home party today.
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60 min $60
$1 a minute


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Intense Therapeutic Massage
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Deep Tissue Massage

This massage releases the chronic patterns of tension in the body using long slow strokes and deep finger pressure while improving circulation, range of motion and relieving muscle tension. Recommended for those who prefer a more intense massage experience.

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30 min $45
60 min $65
90 min $88


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Neuromuscular Massage

A comprehensive program of intense soft tissue manipulation techniques and stretching that balance the central nervous system (brain, spinal cord, and nerves) with the skeleton and muscular systems of the body. A very effective treatment for both acute and chronic pain.
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60 min $65
90min  $88

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Myofascial Release (MFR)

This utilizes a gentle form of stretching of the fascia, producing a profound healing effect upon the body tissues, eliminating pain and restoring motion. Fascia is a connective tissue that forms around and through all muscles, bones, nerves and organs. Malfunctions within the fascia, due to trauma, postural habits or inflammation can create binding and resulting in abnormal pressure, initiating pain or malfunctions at other sites throughout the body. MFR helps to relieve the tightness of the fascia and returns the body to a pain free level.

60 min $68
90 min $88

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Reflexology & Reiki (ray-key)

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Reflexoloy & Hot Stones

The study and practice of gently pressing reflex points on the feet with specific hand and finger techniques, to relax corresponding parts of the body. The body can then return to a state of equilibrium or homeostasis, where circulation flows unimpeded and organs function normally.
 Our therapist use warm river stones to deepen your relaxation and enhance this treatment.

30 min $40
60 min $65
90 min $88

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Reiki (ray-key)
is a Japanese word meaning "universal life energy".

A gentle, but effective treatment is administered by the hands being lightly placed on or around the client's clothed body. The healing energy is gentle and non-invasive and helps stimulate the client's own inner energy flow. Its beneficial effects include reduction of stress, release of pain or discomfort, relaxation, and awareness.
 
30 min $40
60 min $65
90 min $88
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Couples Massage
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We offer a wonderful environment for a couple or just friends to enjoy a massage together.  You will be side by side in pure relaxation, it is a very connective experience and one you will not soon forget. 

30 min $80
60 min $130
90 min $180

Remember we also offer BRIDAL Parties please learn more special occasion’s link to Bridal Parties section.
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Pre-natal Massage

A therapeutic and relaxing treatment designed to reduce the discomforts associated with pregnancy.  


60 min $65

This treatment is very helpful for circulation and is highly recommended!
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ELEMENT 9 Club

Honor and nurture both yourself and your unborn child with the gift of touch.   

Join “Element 9” club and allow us to serve as part of your wellness team during your fantastic journey to birth. We will help you to look and feel your very best while your body and life go through miraculous changes.

* Due to Skin Sensitivity during pregnancy Element 9 club does not offering waxing for our expectant mothers.

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Benefits of Bodywork, Energy work & Yoga
 

  • Reduces stress

  • Improves comfort & sleep

  • Reduces back discomfort
     

  • Yoga is a powerful tool for maintaining your physical and emotional comfort level during pregnancy.

  • Improves circulation, which minimizes swelling of the legs, ankles and feet.

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ELEMENT 9 Packages

*If you would like to enjoy a meditative CD designed specifically for mothers-to-be during your massage, manicure or pedicures please let your therapist know.  It is our pleasure to serve you.  

*Yoga is a perfect add-on to your Element 9 package.  Schedule your package following a regularly scheduled class or we can set up a one on one Yoga Section.

If you would like to customize a package please let us know!

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1st Trimester Package


Manicure, Pedicure, Customized facial (or) Reiki Sessions (please inform reception at the time booking of preference)

In order to give your body time to adjust to the pregnancy we don’t recommend massage, scrubs or wraps during the first trimester. 

$$$ (healthy Snack Included) approx 2.5 hrs

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2nd Trimester Package

Spa Manicure, Spa Pedicure, Moisturizing Body Treatment & 30 min massage.

Our products not only ensure the safety of your growing baby, they also help to keep your skin elastic and supple.  Hydration of the skin is essential in preventing stretch marks and supporting your body on it’s expanding journey! 

$$$ (healthy Snack Included) approx 3.5 hrs

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3rd Trimester Package

1 hour Pre-Natal Massage, 30 Min Facial, Hand and Foot Treatment w/ Reflexology. 

Uterine support is an important element of safety for recipients of pre-natal massage. In order to ensure the safety of our mothers-to-be, our Pre-natal therapist use a Body Cushion System specifically designed to support your ligaments, opening the abdominal recess and increasing the depth for the later stages of pregnancy. Our trained therapist know how to use the power of reflexology while ensuring caution with specific pressure.

$$$ (healthy Snack Included) approx 3.5 hrs

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Preparing for Baby Package

Pre-Natal Massage, Deluxe Spa Pedicure w/Reflexology, Customized facial.

Massage is very helpful for low back and other discomfort experienced during the late stages of your pregnancy. Our deluxe spa pedicure will get your feet looking and feeling there best while the reflexology helps with the retention of fluid.  Your therapists can use Reflexology to stimulate the uterine pressure points which assist in preparing the uterus delivery. 

$$$ (healthy Snack Included) approx 3.5 hrs

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Welcome Baby

We will continue to serve you and your new gift with infant massage and mommy & me yoga.  We can even arrange for you to have an astrological chart done for your child.  This is a powerful parenting tool, which allows you an amazing look into the personality and characteristics that your child brought to his or her life journey.

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Infant Massage

This individualized, one-on-one session with our specialist is for parents, grandparents or caregivers and their infant, to teach the gift of gentle touch. Infant massage is a powerful, nurturing way to become deeply connected with your baby. It is also a very effective way to stimulate healthy growth, digestion, and restful sleep for your baby.

$70 (Includes take home information)

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Mama Restorative Package

1 hour massage, Customized Facial, Manicure, Pedicure and Restorative Body Treatment. 

We use 100% organic products which are safe for our nursing mothers.  We can also provide a private place if you need to pump between treatments.  

$$$ (healthy Snack Included) approx 4 hrs

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Gentleman’s Spa

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Deep Tissue Massage


These are services designed specifically for our gentlemen clientele.

60 min $75
90 min
$98

A deep tissue massage customized to target specific areas of stress and tension.  Improving mobility, circulation and disposition! 

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Gentleman Skin Renewal 

This is designed with the male client in mind.  Choose from a revitalizing deep exfoliation facial, or back treatment with manual and enzyme, extractions, therapeutic masks created to address a man’s individual skin care needs. 

60 min $75

 

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Hand Detail

Nails are shaped, cuticles tended, hands moisturized and massaged, then buffed to a natural glow.

25 min $20

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Foot Detail

Feet are exfoliated then Nails are shaped, cuticles tended, feet are moisturized and massaged, then buffed to a natural glow.

40 min $45

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Back Wax $50
Brow Wax $12
Neck line Wax $20

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Add-On-Services
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Massaging Natural Clay Facial
Steams
Waxing
Inspiring Meditation CD
Aromatherapy
Ear Candling
PerfectSense Paraffin Hand & Foot 
                              Hand $15
                              Foot  $17

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Massaging Natural Clay Facial

This combines an all natural Aztec Healing Clay Mask with organic apple cider vinegar for a skin firming and deep cleansing treatment. It includes soothing warm steam towels, cleansing, moisturizing and a relaxing facial massage as well as a hands (or) feet massage for added relaxation.

$40 

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Steams & Oxygen Therapy

We have two options when it comes to Steams and one with the oxygen.

You may use our STEAM and Rain Shower, sit and have the steam wrap all around you.  When finished take a quick rinse down in our true Spa Shower. 

$40

Steam within our HydroCo Time Capsule, you will lay down with your head out while the steam goes around your entire body and light therapy is used. 

$35

During this time you may add Oxygen therapy for $10


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Waxing

Full Arm waxing $25 +
Back waxing   $50 +
Bikini waxing $35 +
Brow waxing $12 +
Full Face waxing $30 +
Half Leg waxing $35 +
Full Leg waxing $65 +
Full Leg with Bikini waxing $80 +
Lip waxing $12 +
Underarm waxing $20 +
Upper Leg and Bikini $60 +

Add on 15 minutes to any waxing additional $10

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Lash & Brow Tinting

Cut your make-up time a bit by applying the long lasting tint for you brow and eyelashes.  These products are all natural and completely safe and will last for weeks.

 Lash $25
 Brow $30
 Combo $40
 Bright Eyes Treatment $45

Lash & Brow tint along with a brow waxing

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Make up application

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Jane Iredale Mineral Makeup used

Sacred Elements professional make-up artists have been trained to help you look your best in any environment.  We all know the saying “1st impression is a lasting one” allow yours to be flawless.  Jane Iredale a100% natural products are created to enhance your natural beauty honoring your skin while looking and feeling your best.

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Any Occasion $30

This is designed to help you achieve the knowledge and look for taking it up a notch.   Whether it is a night out on the town or a special event our artists will take you from your everyday look to just what you are looking for.

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Color Consultation $65

If you are still wearing Bright Blue eye shadow or have no routine at all then it may be time for you to update or acquire a make up routine.   Our professional artists can show you how to enhance your beauty while still looking natural.  They will pick the best colors, show you day and evening techniques, and help you with any application issues you may have.

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Bridal $75

It is your day and your face not just your dress should stand out in the crowd.  Let our professional staff apply your make-up for that special day so that you pictures will reflect exactly how you felt inside on the outside too!

We recommend two visits one Trail day and one day of cost $100

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Steams & Oxygen Therapy
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We have two options when it comes to Steams and one with the oxygen.

You may use our STEAM and Rain Shower, sit and have the steam wrap all around you.  When finished take a quick rinse down in our true Spa Shower.  $40

Steam within our HydroCo Time Capsule, you will lay down with your head out while the steam goes around your entire body and light therapy is used.  $35

During this time you may add Oxygen therapy for $10

Fall of 2007 our Spa Packages will be changing to reflect the new product lines and latest technology that we will be offering to you.

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Inspiring Meditation CD

Deepen your relaxation while enjoying an inspiring meditation filled with positive affirmations leaving you mentally and physically feeling renewed and joyful.  $5

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Aromatherapy


Aromatherapy uses essential oils to enhance your sensory experience.   Your therapist will assist you in selecting the perfect combination of   pure essential oils to add to your massage or spa experience.  This is not an aromatherapy session and adds on extra time to your session.
$15

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Ear Candling  

Ear Candling is used primarily for cleaning the ears and to promote a healthy atmosphere in the ears, sinus cavities and throat.  There are, however, several other benefits the process can regulate pressure, assist with post nasal drip, sinusitis, catarrh, migraines, and some forms of hearing loss, restoration of equilibrium, relieving tinnitus,  and vertigo.

The treatment includes a light sinus massage on the face and contour and base of the ear.  You will then experience the ear candle positioned gently in the ear to block the entire canal in order to create a seal around the ear canal so that no air can escape.  The candle is then lit and the process of extraction and clearing begins.  You will hear the sounds of the candle burning and feel a sense of deep relaxation. 

                                               
45-60min (includes 4 ear candles) $50

  • Results may vary.

  • Benefits may be improved by putting a few drops of olive oil in your ears the night before your appointment

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PerfectSense Paraffin


Our PerfectSense Paraffin system melts the paraffin directly into individual glove or slipper at the perfect temperature to protect you from burns. The deep, penetrating heat relaxes muscles and radiates relaxation throughout your whole body while deeply hydrating dry, chapped skin.  PerfectSense Paraffin comes in your very own sanitary, single-use, treatment to eliminate the risks of cross contamination.  Perfect Sense is the perfect add-on! Indulge in the sensation of our deep-heat paraffin glove or slipper wrap and enjoy a soothing aromatherapy while your paraffin melts.

Hand & Foot  $30

Hand $13

Foot  $17

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Spa Lunch


$15

Add a spa lunch to any spa service for.

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115 Byron Street Chesapeake VA 23320  757-436-1141